Kneipp sailing from Wendisch Rietz

Around the water
Sports
excursion / hike
Wellness / Health
"Sebastian Kneipp never sailed – but he used water as a source of strength, a teacher, and a principle of order. So we experience Kneipp not by the stream, but on the lake, combining the power of water with the tranquility of sailing. The Kneipp sailing trip is led by Kneipp expert Anja ([certified Kneipp health trainer](https://www.kneippverein-wendisch-rietz.de/)) and skipper Steffen."

On the stable, spacious Bavaria 37 sailing yacht, we will embark together on a roughly three-hour tour that harmonizes body and mind. We will take time for conscious perception: the interplay of wind and waves, the vastness of the lake, the movement of the boat – and of course, water itself as the central element according to Sebastian Kneipp's principles.

Together we'll set sail, feel the rhythm of nature, and invite you to participate in short mindfulness exercises on deck – barefoot if you like. With fresh seawater and natural treatments like hand and face washes, we'll immerse ourselves in the refreshing effects of Kneipp therapy. True to the motto: short, mindful, and then warm up and get moving again.

There will be Kneipp water with fresh herbs and a small, healthy snack. We'll exchange ideas about nutrition, health, and simple applications that can easily be implemented at home.

A symbolic Kneipp treatment with lake water and a mindful sailing break in the middle of the lake complete the experience.

Finally, you return to shore refreshed and full of new energy. Kneipp therapy on the water – natural, simple, and beneficial.


More information about cycling in the Leipzig Region as well as more interesting routes:

Appointment overview

Good to know

Price information

Adults: €75,00 Children up to 14 years: €45,00

Contact person: in

Axel Henschke & Ute Berger GbR
Hauffstrasse 53
15517 Fürstenwalde

Nearby