This course focuses on general activation of the cardiovascular system as well as optimal strengthening and stretching of the core and back muscles. Exercises for body awareness and relaxation provide the ideal counterbalance to a sedentary lifestyle.
The goal is clearly defined: a flat stomach, toned legs and a firm butt!
Location: Alca Arena
For all courses: Please bring a towel, exercise mat, drink and sneakers!
Other sports classes this Sunday (during Women's Week):
Zumba 10:30 am - 11:15 am
Self-care Yoga 12:30 pm – 13:30 pm
Each sports course costs €5 or the "threesome" for €12.
Limited number of participants.
Tickets are available at the Storkow Castle guest information desk.
The goal is clearly defined: a flat stomach, toned legs and a firm butt!
Location: Alca Arena
For all courses: Please bring a towel, exercise mat, drink and sneakers!
Other sports classes this Sunday (during Women's Week):
Zumba 10:30 am - 11:15 am
Self-care Yoga 12:30 pm – 13:30 pm
Each sports course costs €5 or the "threesome" for €12.
Limited number of participants.
Tickets are available at the Storkow Castle guest information desk.
Appointment overview
Good to know
Price information
Adults: €5 per sports course or the "threesome" for €12
Contact person: in
Tourist Information at Storkow Castle (Mark)
Schlossstrasse 6
15859 Storkow (Mark)
Nearby
