Yoga Day - Spring: A Time for New Beginnings

Yoga Day on March 14, 2026

Spring - a time for new beginnings

09:00 - 09:30 AM: Arrival - Spring Meditation

09:30 - 10:45 AM: Hatha Yoga "Cleansing"

10:45 - 11:15 am: Tea & fruit break & discussion

11:15 - 12:30: mindful walk

12:30 - 14:00: Vegetable-based regional lunch

14:00 PM - 15:30 PM: Yin Yoga "Twist"

15:30 PM - 16:00 PM: Tea break & discussion

16:00 PM - 17:00 PM: Sound meditation and closing remarks

Ideal for beginners and experienced users who want to consciously welcome spring.

Registration and information

Yoga in Neuzelle

Daniela Budnowski