The sauna area of the SaarowTherme is a pleasure for all the senses. Immerse yourself in a world full of warmth, scent, play of colors and soothing care and experience a sauna experience of a special kind! Here you can experience healing and caring ceremonies, traditional Scandinavian, fairytale oriental or hearty Alpine.
The saunas at a glance
- Bread Baking Sauna - 75 °C
- The smell of freshly baked bread and sweet baked goods delights the nose and brings back childhood memories. While the crispy, fresh goods are being baked in the wood-fired oven, you can relax in the mild dry sauna climate and look forward to the tasting afterwards at the panoramic bar "The View".
- salt sauna - 60 °C
- Salt has been used as a medicinal remedy for thousands of years. The natural salt stones contain many important trace elements for the human body. The trace elements combine with nebulized essential oils to form healing aerosols and, when inhaled, have a beneficial and cleansing effect on the respiratory tract.
- KinoSauna - 50 °C
- Just sitting and sweating is too boring? For all those who find a normal sauna session too monotonous, here it's time to turn off the lights and start the film! Exciting nature and documentary films provide the entertainment.
- HikiSauna - 90 °C
- Hiki - the Finnish word for sweating - can be experienced in this classic Finnish sauna according to centuries-old tradition. The Finnish sauna, also known as a dry sauna, heats the body to 90 °C and a low humidity of 10 - 30%.
- BioSauna - 60 °C
- In this mild and gentle sauna variant, you can relax at a temperature between 45 - 60 °C and a humidity of 40 - 60% that is gentle on the circulation. After just a short time, the body is warmed up enough to detoxify through intensive sweating. Blood circulation is stimulated and the elimination of toxins is accelerated.
- steam bath - 45 °C
- The steam bath is a pleasant sweat bath with sauna-like effects. The combination of heat and moisture has an antispasmodic and relaxing effect on the respiratory tract.
- KeloSauna - 90 °C
- Kelo wood is the natural wood of the polar pine. After the tree stops growing due to age, it dries out in a completely natural process in the dry, cold polar climate. This sauna is recommended for short but intense sweating. The intensive sweat bath stimulates circulation and metabolism, improves the complexion and has a relaxing effect on the mind and soul.
More offers
- infrared heat cabin
- With a temperature of approx. 45 °C, the infrared heat gently promotes natural sweating without excessive strain on the circulatory system.
- snow shower with a freshness kick
- The snow shower in the SaarowTherme offers something that winter cannot always offer here. Whether you want the snow to gently trickle down or thick flakes to whirl around you with thunder and lightning: the choice is yours. The body is cooled down again in a particularly natural way after a sauna session.
Cooling
Foot baths, plunge pools, large adventure showers for healthy refreshment between sauna sessions. The particularly brave dare to try the snow shower, which promises an extraordinary feeling of refreshment.
