health path "Take a breath"

The Bad Freienwalde health trail "Take a breath" runs for a good 5 kilometers through a beautiful landscape conservation area. On this route, you can and should consciously "take time for yourself." Because this is exactly the amount of time that leads to measurable effects on your health when you spend time in the forest. Various stations with breathing and visual exercises help you to recharge your batteries, see and perceive things differently. And thereby find yourself, to take a breath.

Before setting off, outdoor exercise equipment at the specialist clinic invites you to warm up. The Köhlerei forest restaurant offers a refreshing break with homemade cakes, ice cream, and hot drinks. A forest playground is available for children. At the end of the hike, you can refresh your feet in the Kneipp pool. The trail is suitable for those seeking relaxation as well as for nature-based health activities.

Length: 6 km, about 2 hours

start/finish: Kurfürstenquelle Bad Freienwalde

Mark: white leaf on green circle

Arrival/Departure:

• with the regional train RE 3 or RB 24 to Eberswalde, then with RB 60 to Bad Freienwalde

Information on site:

• Bad Freienwalde Tourismus GmbH / Tourist Information Bad Freienwalde