© Beate Wätzel

Wellness & relaxation

Feel good in the Oder-Spree Lake District

wellness and relaxation

Feel-good time in the Oder-Spree Lake District

Switch off from everyday life and just relax. Where better to do that than in our wellness oases? It's always relaxing here. Whether it's the thermal baths, sauna or mud bath. Or would you just like a massage?

In the Lake District you will find your very own personal place of well-being.

 

SaarowTherme

Deep relaxation and fresh variety

Surrounded by beautiful nature on the banks of the idyllic Scharmützelsee in Bad Saarow, the SaarowTherme is a place of well-being and deep relaxation. Here you can simply let go and feel strengthened for everyday life after relaxing hours in the brine thermal bath and sauna area. 

Experience a wide range of beneficial treatments that not only free the body of excess weight, but also give it new energy for the challenges of everyday life. 

SaarowTherme

Bad Saarow

© Florian Läufer, License: Seenland Oder-Spree

Sauna in the Oder-Spree Lake District

time for me

Unique sauna landscapes await you in the Oder-Spree Lake District. Have you ever experienced a bread-baking sauna, accompanied by the tempting smell of freshly baked bread? Or how about a salt sauna, whose trace elements combine with nebulized essential oils and have a beneficial effect on body and mind?

The decision is yours! Sweating has always been beneficial. During a sauna session, the body is exposed to high heat, which activates the sweat glands. This has many positive effects. Sauna bathing has always been part of human history, whether in Scandinavia or elsewhere.

 

SPA and Beauty

pampering and renewal for body and soul

Imagine: a soothing massage that relieves all your tension, a refreshing facial that makes your skin glow, or a relaxing day in the sauna that allows you to completely unwind. 

In the Oder-Spree Lake District you will find exactly the right thing for you to pamper your body and soul and recharge your batteries! 

Breathe in the fresh air, enjoy the natural beauty of the region and let the stress of everyday life simply disappear. Now is the perfect time to do something good for yourself and experience pure relaxation!

 

Yoga in the Oder-Spree Lake District

Find your inner balance

Experience yoga retreats and courses in the idyllic Oder-Spree lake district. Enjoy the perfect combination of relaxation and exercise.Experience yoga retreats and courses in the idyllic Oder-Spree lake district. Enjoy the perfect combination of relaxation and exercise.

Explore the diverse yoga offerings in the Oder-Spree Lake District. In picturesque natural settings or cozy studios, you can deepen your yoga practice and find inner peace. Yoga connects body, mind and soul through breathing exercises, meditation and physical movements. Find your perfect yoga retreat and leave everyday life behind you while you relax in nature.

Did you know,

… that Buckow (Märkische Schweiz) is the only Kneipp health resort in Brandenburg? 

Kneipp health resort Buckow (Märkische Schweiz)

Body, mind and soul in harmony

Kneipp therapy is holistic and aims to bring body, mind and soul into harmony. It is based on the principle of exercise, training to harmonize all physical and mental-spiritual functions and is much more than a healing method. 

It is particularly suitable for prevention. By stimulating the body's own healing powers, resilience and inner balance gain strength - in this way, people develop a strong position in the face of all the demands of life. They deal with stress more calmly and overcome crises and illnesses more easily. 

In short: it increases one’s prerequisites and abilities for happiness.

 

Kneipp spa

Buckow Märkische Schweiz

© Seenland Oder-Spree / Florian Läufer

Kneipp Park Wendisch Rietz

Wendisch Rietz

© Nadine Weber, License: Tourismusverein Scharmützelsee e. V.

KneippSPA at Reindahls

Wilkendorf

© Peter Kruger, License: Peter Kruger

health resorts in the Oder-Spree Lake District

health and well-being

Experience the healing power of the health resorts in the Oder-Spree Lake District. With traditional and modern forms of therapy, they offer optimal conditions for your regeneration.

Discover the diverse health resorts in the Oder-Spree Lake District. Health resorts are special places that specialize in healing and health treatments. They offer mud baths, Kneipp cures and modern health treatments. These places support sustainable recovery and health through natural remedies and specialized therapies. Let yourself be enchanted by the unique atmosphere of the health resorts and find the perfect treatment for your needs.

Buckow (Märkische Schweiz)

© Wolfram Neufeldt

Bad Freienwalde

© TMB photo archive / Steffen Lehmann

Bad Saarow

© Seenland Oder-Spree / Angelika Laslo

recreational areas in the Oder-Spree Lake District

Oases of peace

Find your retreat in the Oder-Spree Lake District. Our recreational areas offer the perfect opportunity to escape from everyday life and recharge your batteries.

Explore the most beautiful recreational areas in the Oder-Spree Lake District. Recreational areas are idyllic places such as quiet lakes, dense forests and picturesque villages that invite you to relax and unwind. Here you can enjoy the untouched nature and escape from everyday life. Let yourself be inspired by the peaceful surroundings and find your personal place of peace to regain your strength.

new cell

© Bernd Geller

garbage rose

© Seenland Oder-Spree / Florian Läufer

Wendisch Rietz