© Eileen Froelich

Forest bathing

Time for self-care, relaxation & regeneration in nature

“Find peace and recharge your batteries with Shinrin Yoku forest bathing.”

Experience how Shinrin Yoku forest bathing is good for you. Helps you to relax in a completely natural way, recharge your life energy and activate your self-healing powers through mindfulness in the forest. I accompany you to experience the forest in a new way, to find peace and relaxation and to fully exploit the health potential of the forest with the help of the forest bathing method.



What's special?

  • Stress reduction & mindfulness
  • Health & Self Care
  • Accompanied & professionally guided
  • Experience the forest with lasting health effects
  • Individual forest bath
  • individually, in pairs or in a group

Eileen Froelich - Certified Shinrin Yoku Forest Bathing instructor

© Eileen Froelich

As a person-oriented painting therapist and course leader for Shinrin Yoku forest bathing, Eileen Froelich accompanies people in their health and their personal process. It supports you in consciously perceiving your own experiences, finding inner peace and experiencing yourself mindfully, free from thinking and judgment, in order to build a natural connection with yourself and experience caring and loving treatment of yourself.

She herself has experienced what it's like when the battery can no longer be charged. She feels empowered not only by her own story and personal experiences, but also by the collectively growing awareness of well-being and naturalness.

Forest bathing time out

Blogbeitrag

Take time for yourself and feel the complete peace of nature. Learn various exercises to relieve the burden of everyday life and recharge your battery. Join our bloggers as they take time to breathe deeply and regenerate.

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